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Well, thank God my stall passed 'for today'! Phew...happy :)
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57,8 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 7,9 kg.
Dieta seguida: 100%.
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587 kcal
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Grasa: 36,10g | Prot: 47,89g | Carbh: 16,86g.
Desayuno: Dasani Bottled Water (16.9 oz). Almuerzo: Dasani Bottled Water (16.9 oz), Wegmans Dry roasted seasoned sunflower kernels, Trader Joe's Boneless Beef Rib Eye Steak. Cena: Dasani Bottled Water (16.9 oz), Broccoli Salad, Cooked Young Green Onion (from Fresh), Organic Valley Organic Brown Eggs (Large), Trader Joe's Boneless Center Cut Pork Loin Cutlets, bamboo shoots fancy sliced, Chinese Hot & Sour Broth, organic tofu cubed. Pasa Bocas / Otros: Dasani Bottled Water (16.9 oz). más...
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2028 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 25 minutos, Natación (Rápido) - 15 minutos, Treadmill - 33 minutos, Conduciendo - 1 hora y 30 minutos, Descansando - 14 horas y 17 minutos, Durmiendo - 7 horas. más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
You are doing FANTASTIC! 127 is really something to be proud of! Keep up the great work!
25 oct. 13 por el miembro: Rob.c.weiss
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Thanks Rob.c.weiss! My weight seems to be a little wobbly right now. Not sure what is going on. I just have to trust the process. My body will adjust and find it's happy place! Have a great week.
29 oct. 13 por el miembro: alicat0665
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I know, I've just had the same thing happening this past week. Maybe something about getting to the halfway mark? I'm at about my halfway mark too... Oh well, it can get frustrating, but we just have to agree (both of us) not to get frustrated. It will work out. :D
29 oct. 13 por el miembro: Rob.c.weiss
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