Registro de peso (no entrada de diario) del 25 enero 2021
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69,8 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1230 kcal
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Grasa: 57,95g | Prot: 120,27g | Carbh: 68,43g.
Desayuno: Cello Grated Parmesan Cheese, Green Giant Riced Veggies Cauliflower, Hass Avocado, Kirkland Signature Organic Brown Eggs, Applegate Farms Honey & Maple Turkey Breast, Finlandia Cheddar Cheese. Almuerzo: Madhava Coconut Sugar, Mariani Sliced Premium Almonds, Green Giant Fresh Baby Cut Carrots, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Two Good Strawberry Greek Yogurt, Two Good Vanilla Greek Yogurt (Cup). Cena: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Cello Grated Parmesan Cheese, Green Giant Riced Veggies Cauliflower, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. más...
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peso estable
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Peso Histórico de marm0ora
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