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Really feel great, but the weight not falling off quickly is a bummer...have promised family a decent meal we all can enjoy when I hit 250...would some one provide that link to MIM again...I can't find that reply...that darn technology!!!
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115,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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2668 kcal
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Grasa: 219,69g | Prot: 119,33g | Carbh: 58,72g.
Desayuno: raspberries, cranberries, fiber, water, coffe, half and half, crystal light, omelet, bacon. Almuerzo: water, summer sausage, muenster, cheese. Cena: One Minute Flax Meal Muffin, bacon, parmesan cheese, blue cheese dressing, cheese dog, water, broccoli, cauliflower, lettuce. Pasa Bocas / Otros: fiber, crystal light, water. más...
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3842 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 13 minutos, Montar en Bicicleta (Rápido) - 24/kph - 49 minutos, Descansando - 14 horas y 58 minutos, Durmiendo - 8 horas. más...
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peso estable
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