Registro de peso (no entrada de diario) del 22 octubre 2013
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61,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1910 kcal
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Grasa: 66,53g | Prot: 68,36g | Carbh: 266,36g.
Desayuno: General Mills Honey Nut Cheerios, Beatrice 1% Milk, Sweeteners (Splenda Packets, Sucralose) , Tim Hortons Large Steeped Tea, Tim Horton's Milk for Large Tea Tim Horton's Milk for Large Tea. Almuerzo: Coca-Cola Diet Coca-Cola (Can), Queen Victoria Baby Spinach, Grimmway Farms Ready to Eat Shredded Carrots, Granny Smith Apples, Pecan Nuts , Sun-Maid Raisins, President's Choice Crumbled Goat's Milk Feta Cheese, Compliments Balsamic Vinegar, Minced Garlic, No Name Pure Olive Oil. Cena: Tim Horton's Milk for Large Tea Tim Horton's Milk for Large Tea, Tim Hortons Lg Steeped Tea, Tim Hortons Chicken Ranch Wrap. Pasa Bocas / Otros: Compliments Popping Corn, Tangerines (Mandarin Oranges) , Equate Stevia Natural Sourced Food Supplement, Tim Horton's Milk for Large Tea Tim Horton's Milk for Large Tea, Tim Hortons Lg Steeped Tea, Melaleuca on The Go Sustain Sport Orange Splash, Tostitos Multigrain Tortilla Chips, Fontaine Sante Roasted Red Pepper Hummus, Granny Smith Apples, Attain Craveblocker Nutrition Bars Sweet & Salty, Attain GC Control, Melaleuca Vitality Omega-3 Creme Delight Peach Mango Tango. más...
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1733 kcal
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Ejercicio:
Descansando - 9 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos, Trabajo de Escritorio - 7 horas. más...
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Ganando 0,6 kg a la Semana
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