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Last night had severe abdominal pain - probably onset of diverticulitus :(
Going on liquids today just in case which means I'm going to be hungry and grumpy!
Have a little league game - then hoping if I feel better to do a little exercise?? if ibuprofen
kicks in okay - every time I start to get into the rhythm of this something happens to
sabotage me!!
Chicken broth, tea and water - I did my exercises - starving - going to try some jello. Not as bad as
last night but still sore.
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76,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,9 kg.
Dieta seguida: 100%.
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800 kcal
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Grasa: 2,72g | Prot: 26,93g | Carbh: 161,73g.
Desayuno: Fat free milk, coffee. Almuerzo: Enriched Dry Pasta. Cena: luigi's ice. más...
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2048 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,8 kg a la Semana
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