Diario de Rowanfair, 12 ene. 11

*happy dance* Now if I could just shake off the sinus infection and the side effects of the antibiotic and get my energy back. *sigh*
78,9 kg Disminuído hasta ahora: 20,9 kg.    Aún para ir: 8,6 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 12 enero 2011:
1046 kcal Grasa: 80,98g | Prot: 53,81g | Carbh: 30,74g.   Desayuno: cottage cheese, Joe's Scramble. Almuerzo: real mayonnaise, Romaine, Almond butter. Cena: genoa salami, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Pasa Bocas / Otros: Almond Splenda Cookies, almonds, heavy whipping cream. más...
2436 kcal Ejercicio: Conduciendo - 1 hora, Descansando - 3 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Sentado - 4 horas. más...
Perdiendo 0,5 kg a la Semana

   Apoyo   

Comentarios 
Another lb gone - fabulous. Sorry you had to cancel your trip. Jealous you have been eating cheesecake but presume its Atkins type cheesecake? Thanks for your encouragement on my journal today. You are the weight I want to be! Look out, I'm coming after you - lol. 
12 ene. 11 por el miembro: sarahsmum
Damn that sinus infection!! I do need to try this fabulous cheesecake....maybe at the end of the month when I'm back to actually going down instead of making up for the Holidays!!! You're never a downer as far as I can tell by the way! 
12 ene. 11 por el miembro: NetteDF
Sarasmum, totally Atkins friendly cheesecake. Made with splenda and an almond flour crust. Just as yummy as the original though. Nette, it was amazing. I was going to make one but Kurt beat me to it... I was 5 boxes of cream cheese but. I am afraid to make another. Russell doesn't like cheesecake so I'd eat it all! 
12 ene. 11 por el miembro: Rowanfair
Rowanfair, can you post the recipe? Also, I'd love to see the almond flour crust recipe,too - as it would make a great crust for my low carb pumpkin pie. Thanks! 
12 ene. 11 por el miembro: Evie1010
I'm MORE than willing to split a cheesecake with you GRIN -- lets get together and make one - maybe sometime this weekend??  
13 ene. 11 por el miembro: NetteDF

     
 

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