Registro de peso (no entrada de diario) del 16 enero 2021
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61,7 kg
Disminuído hasta ahora: 22,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2138 kcal
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Grasa: 81,24g | Prot: 56,47g | Carbh: 311,38g.
Desayuno: Friendly Farms vanilla caramel, Coffee, Post Honey Bunches of Oats with Almonds, Friendly Farms Almond Milk Original. Almuerzo: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Eureka Pizza Large Classic Hand Tossed Pizza - Cheese. Cena: Ragu Old World Style Traditional Pasta Sauce, Sargento Deli Style Sliced Provolone Cheese, Earth Grown Zesty Italian Meatless Meatballs, L'oven Fresh Plain Bagel, Heinz Tomato Ketchup, Bremer Potatoe and Cheese Perogies , Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Pasa Bocas / Otros: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Hershey's Milk Chocolate Kisses filled with Cherry Cordial Creme, Reddi-wip Extra Creamy Whipped Cream, Lucky Leaf Cherry Pie Filling or Topping, Keebler Mini Graham Cracker Pie Crust, Hershey's Special Dark Chocolate Chips, Ocean Spray Craisins Dried Cranberries 50% Less Sugar. más...
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2299 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Ducharse - 15 minutos, Caminar (Lento) - 3/kph - 1 hora, Yoga - 20 minutos, breastfeeding - 3 horas, Durmiendo - 8 horas, Descansando - 4 horas y 25 minutos, Ver TV - 4 horas, childcare, sitting - 2 horas. más...
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Ganando 0,8 kg a la Semana
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