Diario de tenax661, 15 ene. 21

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started tracking again. i've had 5 months of carb addicted eating. a move from alberta to victoria bc and a starting point with no kitchen persay led me to gain 15 lb. i found a new place jan 1st with a full kitchen and I'm down 10 in 2 weeks and feeling good.

102,7 kg Disminuído hasta ahora: 25,2 kg. Aún para ir: 12,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 enero 2021:

690 kcal

Grasa: 49,09g | Prot: 32,47g | Carbh: 25,19g. Desayuno: Healthy Choice Gourmet Steamers Beef Merlot, Dairyland Whipping Cream, Coffee, Grimm's Original Pepperoni. más...

Ganando 0,1 kg a la Semana

15 Seguidores Apoyo

Comentarios

Moving to Victoria sounds great. I hope you have fun. Good job getting down again

15 ene. 21 por el miembro: liv001

Thank you so much:) I love it here..living by the ocean is a long desired dream come true. Another step to life happiness

15 ene. 21 por el miembro: tenax661

Good Work! I'm in the same boat... months of lasagnes, etc.!!! Keep it up!

16 ene. 21 por el miembro: Unpacking

Thx unpacking. I only had access to a microwave so I got food bored and excused myself to eat a lot of chinese food, mexican, deli. Its insidious how you gain weight again!

16 ene. 21 por el miembro: tenax661

Good luck!🙌

16 ene. 21 por el miembro: nkrokha1

Tenax661 - try Healthy Choice frozen entree, try the low-sodium ones.

16 ene. 21 por el miembro: darlene byrne

Thx Darlene. Thats the ones I've started eating this week and carbs are low. I'm going to start eating eggs with shredded cheese again too tomorrow. Really good low carb energy food for me. But I like the Simple Choice too. Getting some veggies at least.

16 ene. 21 por el miembro: tenax661


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