Registro de peso (no entrada de diario) del 15 octubre 2013
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44,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1793 kcal
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Grasa: 44,33g | Prot: 158,44g | Carbh: 197,79g.
Desayuno: Philadelphia Fat Free Cream Cheese, Western Bagel The Perfect 10 Bagel - Healthy Grain, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oroweat Whole Grains Double Fiber Bread. Almuerzo: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Blackberries, Swift Premium Ground Pork, 365 Haricots Verts, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Beveri Chocolate Whey Protein. Cena: Fage Total 0% Greek Yogurt, Zen Bakery Carrot Cake Muffin, Pure Protein Chocolate Deluxe High Protein Bar (Small), Beveri Chocolate Whey Protein. Pasa Bocas / Otros: Lee Kum Kee Premium Oyster Sauce, Sesame Oil, Dole Spring Mix Salad, Trader Joe's Mahi Mahi Burgers, sprouted wheat burger buns, Red Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Red Tomatoes, Kraft Singles Fat Free American Cheese Slices. más...
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Ganando 4,8 kg a la Semana
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