Registro de peso (no entrada de diario) del 12 enero 2021
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127,7 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 18,8 kg.
Dieta seguida: Bien.
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1871 kcal
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Grasa: 64,83g | Prot: 143,55g | Carbh: 171,89g.
Desayuno: Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream, Hard-Boiled Egg , Muscle Pharm Combat Powder - Cookies 'N' Cream. Cena: Compliments Gluten Free Brown Rice Pasta , Black Diamond Marble Cheese, Classico Tomato & Basil Pasta Sauce , Coffee with Cream, Sriracha, White Rice (Long-Grain, Cooked), Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Hard-Boiled Egg , Muscle Pharm Combat Powder - Cookies 'N' Cream, XS Intense PreWorkout Boost - Citrus Burst (Tub), Nature Valley Protein Peanut Butter & Dark Chocolate. más...
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Perdiendo 7,9 kg a la Semana
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Peso Histórico de DarkKnight73
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