Registro de peso (no entrada de diario) del 11 enero 2021
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128,8 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1733 kcal
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Grasa: 62,17g | Prot: 162,21g | Carbh: 123,13g.
Desayuno: Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream, Muscle Pharm Combat Powder - Cookies 'N' Cream, Hard-Boiled Egg . Cena: Western Family Sliced Chicken Breast, Coffee with Cream, Sriracha, White Rice (Long-Grain, Cooked), Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Muscle Pharm Combat Powder - Cookies 'N' Cream, Granny Smith Apples, French's Classic Yellow Mustard, Coffee with Cream, Fresh Is Best Salsa, Que Pasa Organic Tortilla Chips, Nature Valley Protein Peanut Butter & Dark Chocolate. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de DarkKnight73
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