Registro de peso (no entrada de diario) del 13 octubre 2013
|
43,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
6005 kcal
|
Grasa: 344,13g | Prot: 176,58g | Carbh: 528,82g.
Desayuno: Philadelphia Fat Free Cream Cheese, Western Bagel The Perfect 10 Bagel - Healthy Grain, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oroweat Whole Grains Double Fiber Bread. Almuerzo: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Papaya, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Beveri Chocolate Whey Protein. Cena: Beveri Chocolate Whey Protein, Swift Premium Ground Pork, Schwan's Broccoli Florets, Trader Joe's Persian Cucumber, Trader Joe's Breaded Chicken Tenderloin Breasts. Pasa Bocas / Otros: Smart Balance Buttery Spread Extra Virgin Olive Oil, Oroweat Whole Grains Double Fiber Bread, Winchell's Carrot Cake, Carl's Jr. Famous Star with Cheese Burger, Safeway Apple Turnover, Carl's Jr. CrissCut Fries, Carl's Jr. Buttermilk Ranch Dipping Sauce. más...
|
Perdiendo 5,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|