Registro de peso (no entrada de diario) del 12 octubre 2013
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43,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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6219 kcal
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Grasa: 321,96g | Prot: 167,02g | Carbh: 623,17g.
Desayuno: Oroweat Whole Grains Double Fiber Bread, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Western Bagel The Perfect 10 Bagel - Healthy Grain, Philadelphia Fat Free Cream Cheese. Almuerzo: Strawberries, Trader Joe's Breaded Chicken Tenderloin Breasts, Beveri Chocolate Whey Protein, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Cena: Power Crunch Protein Energy Bar - French Vanilla Creme, Eggland's Best Large Grade A Eggs, Beveri Chocolate Whey Protein, Schwan's Broccoli Florets. Pasa Bocas / Otros: Little Debbie Zebra Cakes, Carl's Jr. Buttermilk Ranch Dipping Sauce, Carl's Jr. Famous Star without Cheese, Carl's Jr. Onion Rings, Carl's Jr. CrissCut Fries, Power Crunch Protein Energy Bar - French Vanilla Creme, Safeway Apple Turnover. más...
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Perdiendo 0,6 kg a la Semana
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