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Still really unhappy with how slowly I'm losing. Need to do something, and that something needs to be working out.
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62,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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1137 kcal
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Grasa: 42,51g | Prot: 83,62g | Carbh: 108,47g.
Desayuno: Salsa, Original Fat Free Powder Coffee Creamer, Egg, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Red Peppers, Coffee, 100% Liquid Egg Whites, Parmesan Cheese (Grated), Asparagus, Smoked Turkey Breast Slices. Almuerzo: Baby Carrots, Sweet Red Pepper Hummus. Cena: Trader Joe's Large Shrimp, Asparagus, Soy Vay, Sugar Snap Peas, Red Pepper, Carrots , Cauliflower, Extra Firm Tofu. Pasa Bocas / Otros: Fat Free Coffeemate, Black Tea, Cocoa Roast Almonds 100 Calorie Pack. más...
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2135 kcal
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Ejercicio:
Tareas del Hogar - 6 horas y 20 minutos, Descansando - 8 horas y 10 minutos, Durmiendo - 9 horas y 30 minutos. más...
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Perdiendo 1,1 kg a la Semana
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