Registro de peso (no entrada de diario) del 05 enero 2021
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53,5 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1626 kcal
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Grasa: 63,04g | Prot: 90,09g | Carbh: 175,17g.
Desayuno: Jelly (All Flavors), Coffee with Sugar, Golden Sun Lidl Bio Chia Seeds, Honey , Cinnamon , Crownfield Oat Flakes , Take It Veggie Kaufland Oat Drink Vanilla, Lovilio Grana Padano, Alesto Mixed Nuts, Vel Pitar Graham De Vel Pitar, Caltaboș De Casă, Gordon Cașcaval Rucăr. Almuerzo: Beef Steak (Lean Only Eaten), Cooked Asparagus (from Frozen, Fat Not Added in Cooking), Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled), Olive Oil, Curry Powder, Garlic, Napolact Lapte 1,5%, Lovilio Grana Padano. Cena: Caltaboș De Casă, Cooked Pumpkin (from Fresh), Cappy Pere, Cappy Pere, Snack Day Brown Rice Crisps with Salt and Pepper, Zuzu Stors, Cooked Pumpkin (from Fresh). Pasa Bocas / Otros: Alesto Dried Plums, Tea Unsweetened, Tea Unsweetened, Solevita Apple Juice - Not from Concentrate, Coffee with Sugar, Heidi 75% DARK CHOCOLATE , Banana. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de anamariaramona
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