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Not real sure why the scale went up 1 pound today. I didn't eat over 1600 calories yesterday and I had all my water. Who knows.
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76,7 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 17,7 kg.
Dieta seguida: 100%.
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1420 kcal
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Grasa: 31,50g | Prot: 62,00g | Carbh: 214,00g.
Desayuno: Skim Milk, Chocolate Cheerios. Almuerzo: Mild & Chunky Salsa, Kraft Mexican Cheese, zatarain's Yellow rice, Joseph's Oat Bran & Stone Ground Whole Wheat Pita. Cena: Chicken Breast, Skim Milk, Pasta Sides Cheesy Bacon Macaroni. Pasa Bocas / Otros: Skim Milk, Oreos, Snack Pack Chocolate Pudding. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de sdpridd
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