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Going to the gym to do water exercises for my knee. I am also doing the Nu-step machine for the knee. I am up to 20 minutes at a time. The exercises are definitely working
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103,7 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 22,0 kg.
Dieta seguida: Bien.
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1101 kcal
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Grasa: 38,17g | Prot: 34,58g | Carbh: 171,03g.
Desayuno: Market Basket Nonfat flavored yort, Dunkin' Donuts Coffee with Cream (Medium). Cena: Skippy Creamy Peanut Butter, Graham Crackers, Progresso Vegetable Classics Vegetable Soup. Pasa Bocas / Otros: Dried Fruit Mixture, Jolly Time 100 Calorie Healthy Pop Butter, Braeburn Apples. más...
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Perdiendo 2,2 kg a la Semana
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Peso Histórico de Louise LaMarca-Gay
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