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Good quality and long sleep helps to lose weight and complete IF diet easily, just like a bear.😆
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49,8 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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901 kcal
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Grasa: 50,82g | Prot: 61,56g | Carbh: 55,70g.
Desayuno: Mission Avocado, Silk Original Unsweetened Almond Milk, Tim Hortons Black Coffee (Large). Almuerzo: Cascadian Farm Organic Fruit and Nut Granola Cereal, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Cena: 荷包蛋, 白飯, 雜糧飯, 豬排（上腰部，去骨）. más...
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Perdiendo 2,1 kg a la Semana
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