Registro de peso (no entrada de diario) del 15 diciembre 2020
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131,0 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 22,1 kg.
Dieta seguida: Bien.
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3135 kcal
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Grasa: 180,60g | Prot: 136,15g | Carbh: 258,02g.
Desayuno: Kellogg's Vector Protein Bar Trail Mix, Coffee with Cream, Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese. Almuerzo: Kellogg's Vector Protein Bar Trail Mix, Sriracha Hot Chili Sauce, White Rice (Long-Grain, Cooked), Broccoli, Roasted Broiled or Baked Chicken Breast. Cena: Coffee with Cream, Chicken Strips, Tomatoes, Vegetable Tortilla Wraps, Marble Cheese, Three Cheese Ranch Dressing, Pickles, Chicken Strips, Tomatoes, Vegetable Tortilla Wraps, Marble Cheese, Three Cheese Ranch Dressing, Pickles. Pasa Bocas / Otros: Chicken Strips, Tomatoes, Vegetable Tortilla Wraps, Marble Cheese, Three Cheese Ranch Dressing, Pickles. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de DarkKnight73
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