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Continued progress despite some rough days of eating out.
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67,1 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1160 kcal
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Grasa: 24,27g | Prot: 29,52g | Carbh: 179,80g.
Desayuno: 100% Whole Wheat Sliced Fred Meyer Bagel, I Can't Believe It's Not Butter Spray, Tomato. Almuerzo: Moroccan Pumpkin and Lentils, Snap Peas, Celery, Mini Carrots, Lettuce, Newman's Own Salad Mist - Balsamic, Roasted Cauliflower in Lemon-Tahini Sauce. Cena: Country Oven 100% Whole Wheat Bread, Radish, Newman's Own Salad Mist Balsamic, Lettuce, Light Beer, Celery. Pasa Bocas / Otros: whiskey, Weight Watchers Giant Chocolate Cookies and Cream Bar - Chocolate, Pear. más...
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Perdiendo 1,0 kg a la Semana
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