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MrGoodnight
Diario
12 dic. 20
Diario de MrGoodnight, 12 dic. 20
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Registro de peso (no entrada de diario) del 12 diciembre 2020
80,8 kg
Disminuído hasta ahora:
9,0 kg
.
Aún para ir:
4,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 12 diciembre 2020:
1368 kcal
Grasa: 65,20g | Prot: 50,23g | Carbh: 142,86g.
Desayuno:
Co-Op British Double Cream, Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk.
Almuerzo:
Sainsbury's Red Seedless Grapes, Cadbury Wispa (25.5g).
Cena:
Cadbury Twirl, Chicken Chow Mein, Morrisons Vegetable Spring Rolls, Aldi Vegetable Spring Rolls.
Pasa Bocas / Otros:
Cadbury Twirl, Pic’S Peanut Butter Crunchy.
más...
Ganando 0,3 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Hope your well. X
12 dic. 20 por el miembro:
bubblegum14
Thank you my friend. I have not been great but I feel that I am turning a corner which is less likely you bring me back and more likely to move forward. Fingers crossed for the battle ahead. Are you well? ❤️🐝x
13 dic. 20 por el miembro:
MrGoodnight
I thought you were quiet but So glad to hear you're turning a corner. You know, you're never alone. We are always here even if it's not weight related just remember I'm here and so are others. Take care my lovely. 😘
13 dic. 20 por el miembro:
bubblegum14
Thank you BBG14 the support you and my other FS friends mean so much to me and I am blessed to have it. All my love ❤️🐝x
13 dic. 20 por el miembro:
MrGoodnight
😘
13 dic. 20 por el miembro:
bubblegum14
Great to hear from you again 👍
13 dic. 20 por el miembro:
razor123ray
Great to hear from you RRR as well and thanks for the support 👍❤️🐝x
13 dic. 20 por el miembro:
MrGoodnight
I’ve been around but not weighed in too much and I know I’ve gained in the last week because I haven’t been good but started rectifying it the last 2 days and will be weighing in in 8 days should be close by then
13 dic. 20 por el miembro:
razor123ray
Good luck RRR and keep going. I think my journey is going take a bit longer with 20lbs to get back on track. Probably going to be May/June before I get there ❤️🐝x
13 dic. 20 por el miembro:
MrGoodnight
You did it once before you went to Thailand or somewhere like that you did so well and I know you can do it again and in my case it’s under control you’ve got to live haven’t you 😊
13 dic. 20 por el miembro:
razor123ray
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