Registro de peso (no entrada de diario) del 26 septiembre 2013
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44,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4041 kcal
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Grasa: 147,91g | Prot: 205,96g | Carbh: 461,62g.
Desayuno: Philadelphia Fat Free Cream Cheese, Western Bagel The Perfect 10 Bagel - Healthy Grain, Eggland's Best Large Grade A Eggs, Mahler's Mahler's California Lifestyle Flax Soy Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Cena: Healthy Ones Deli Thin Sliced Oven Roasted Turkey Breast, Bananas, Cowboy Chicken 1/4 Dark Rotisserie Chicken, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Pure Protein S'mores High Protein Bar (Small). Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Just Desserts Mocha Cream Cake, Papa John's 16" Original Crust Pizza - The Works. más...
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Perdiendo 1,1 kg a la Semana
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