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My friend and I decided to go back to phase 1 again because we were stagnating. So here I go again!
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83,9 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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934 kcal
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Grasa: 56,10g | Prot: 65,46g | Carbh: 47,43g.
Desayuno: egg, egg beaters, low fat cheddar cheese, fat free half and half, coffee, crystal hot sauce. Cena: onion, mushroom, Boneless Skinless Chicken Thighs, field greens, cucumber, kalamata olives, feta cheese, grape tomatos, oil & vinegar dressing. Pasa Bocas / Otros: light hidden valley ranch , celery, broccoli. más...
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peso estable
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Peso Histórico de cbfree1
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