Registro de peso (no entrada de diario) del 17 noviembre 2020
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71,8 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1819 kcal
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Grasa: 62,29g | Prot: 127,31g | Carbh: 198,95g.
Desayuno: Meijer Starlight Mints, Pita Bread, Kirkland Signature Organic Eggs, Madhava Coconut Sugar, Kirkland Signature Organic Coconut Oil, The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Salt, Boar's Head Sopressata Dry Sausage, Cello Havarti. Almuerzo: Potatoes (Flesh, Without Salt, Boiled), Green Giant Riced Veggies Cauliflower, Cello Grated Parmesan Cheese, Butterball Ground Turkey Breast. Cena: Cucumber (with Peel), Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Potatoes (Flesh, Without Salt, Boiled), Kirkland Signature Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Apples, Mariani Sliced Premium Almonds, Mariani Sliced Premium Almonds, Bananas, Kirkland Signature Greek Yogurt, Bsn Syntha-6 Germanchokolatekak. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de marm0ora
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