Registro de peso (no entrada de diario) del 17 noviembre 2020
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49 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 2 kg.
Dieta seguida: Bien.
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2326 kcal
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Grasa: 94,52g | Prot: 144,51g | Carbh: 215,59g.
Desayuno: Tea with Milk and Sugar, Papaya, Greenfields Low Fat Mochaccino, Toasted White Bread, Prochiz Keju Slice, Papaya, Chinese Purple Sweet Potato. Almuerzo: Cooked Green String Beans (from Fresh), Indonesian Fried Tempeh, Egg Noodles (with Added Salt, Cooked) , Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Fried, Breaded or Floured Pork, Bacon (Cured, Pan-Fried, Cooked) , Egg Noodles (with Added Salt, Cooked) , Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Fried, Breaded or Floured Pork, Bacon (Cured, Pan-Fried, Cooked) , Nasi Putih. Cena: Gloria Abon Sapi, Cooked Egg White, Cooked Bean Sprouts (Fat Added in Cooking), Cooked Salmon, Nasi Putih, Cooked Egg White, Cooked Bean Sprouts (Fat Added in Cooking), Cooked Salmon, Nasi Putih. Pasa Bocas / Otros: Anekabis Gabin Cokelat, Fried Tofu , Sponge Cake, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nescafe Classic, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nescafe Classic. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Jacqueline Kezia
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