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Rincewind42
Diario
12 sep. 13
Diario de Rincewind42, 12 sep. 13
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I've been bad this week. Too much Coca-cola. Today I eat a King sized snickers bar on top of KFC for lunch and a large helping of sweet and sour pork for dinner all washed down with two litres of coke and a glass of vodka. Well over my calorie budget for today. In addition I have eaten three packs of M&M's in the last two weeks. So all that explains why I am up a pound. Going in the wrong direction.
112,5 kg
Disminuído hasta ahora:
5,5 kg
.
Aún para ir:
27,5 kg
.
Dieta seguida: Poco.
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, 12 septiembre 2013:
2879 kcal
Grasa: 89,33g | Prot: 97,82g | Carbh: 429,99g.
Desayuno:
Jam Preserves, Toasted White Bread.
Almuerzo:
McDonald's French Fries (Small), KFC Original Recipe Filet Sandwich.
Cena:
Mushrooms, Fried or Battered Breaded Floured Shrimp, Sweet and Sour Pork.
Pasa Bocas / Otros:
Pepsi Pepsi (Can), Snickers Snickers Bar (King Size), Coca-Cola Coco-Cola Classic (12 oz), Coca-Cola Coca-Cola (Bottle).
más...
Ganando 0,5 kg a la Semana
0 Seguidores
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Comentarios
Turn it around, you can do it! You probably needed a splurge and that's OK as long as you don't continue eating like that...Good luck!
12 sep. 13 por el miembro:
iulani
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