Diario de Rincewind42, 12 sep. 13

I've been bad this week. Too much Coca-cola. Today I eat a King sized snickers bar on top of KFC for lunch and a large helping of sweet and sour pork for dinner all washed down with two litres of coke and a glass of vodka. Well over my calorie budget for today. In addition I have eaten three packs of M&M's in the last two weeks. So all that explains why I am up a pound. Going in the wrong direction.
112,5 kg Disminuído hasta ahora: 5,5 kg.    Aún para ir: 27,5 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 12 septiembre 2013:
2879 kcal Grasa: 89,33g | Prot: 97,82g | Carbh: 429,99g.   Desayuno: Jam Preserves, Toasted White Bread. Almuerzo: McDonald's French Fries (Small), KFC Original Recipe Filet Sandwich. Cena: Mushrooms, Fried or Battered Breaded Floured Shrimp, Sweet and Sour Pork. Pasa Bocas / Otros: Pepsi Pepsi (Can), Snickers Snickers Bar (King Size), Coca-Cola Coco-Cola Classic (12 oz), Coca-Cola Coca-Cola (Bottle). más...
Ganando 0,5 kg a la Semana

   Apoyo   

Comentarios 
Turn it around, you can do it! You probably needed a splurge and that's OK as long as you don't continue eating like that...Good luck! 
12 sep. 13 por el miembro: iulani

     
 

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