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Well, it didn't fluctuate back up after all....
Holding steady after a large drop is fine with me.
Was pretty hungry yesterday and couldn't stop the constant stream of snacking. I guess just keeping it to a few almonds, jerky, and veggies worked out OK.
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74,2 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1701 kcal
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Grasa: 42,71g | Prot: 131,75g | Carbh: 229,57g.
Desayuno: fiber one, meijer nonfat cottage cheese, pineapple, skim milk, Hard-Boiled Egg, GOLEAN Cereal. Almuerzo: Progresso 3-Bean Chili w/ Beef High Fiber. Cena: Voila! Family Skillets Garlic Chicken. Pasa Bocas / Otros: Beef Jerky, pineapple, grapes, Whey to Go Protein Powder - Natural Chocolate Flavor, Greek Yogurt, Total 0%, cocoa roast almond, Dannon Yogurt Blueberry Light 'N Fit. más...
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2701 kcal
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Ejercicio:
Compras - 20 minutos, Trabajo de Escritorio - 7 horas, Conduciendo - 54 minutos, Sentado - 5 horas, Kinect - 1 hora y 30 minutos, Durmiendo - 6 horas, Descansando - 3 horas y 16 minutos. más...
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peso estable
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