Registro de peso (no entrada de diario) del 12 noviembre 2020
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72,7 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1359 kcal
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Grasa: 66,10g | Prot: 129,55g | Carbh: 65,92g.
Desayuno: Cucumber (with Peel), Boar's Head Sopressata Dry Sausage, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Salt, Cello Havarti, Madhava Coconut Sugar. Almuerzo: Cello Grated Parmesan Cheese, Boar's Head Sopressata Dry Sausage, Cello Havarti, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Zucchini Blend, Kirkland Signature Chocolate Brownie Protein Bar. Cena: Grape Tomatoes, Earthbound Farm Organic Spring Mix, Cucumber (with Peel), Bolthouse Farms Classic Ranch Yogurt Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Potatoes (Flesh, Without Salt, Boiled). Pasa Bocas / Otros: Blue Diamond Roasted Salted Almonds, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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