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Bit of a gain, but not completely unexpected after the previous 2 weeks losses. Mostly weight training this week as well, so hopefully it’s muscle building rather than a fat gain. The win has been in the measurements though. 7cm down overall for the week 🙌🏻
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76,3 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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Ganando 0,3 kg a la Semana
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