Registro de peso (no entrada de diario) del 27 abril 2019
|
76,4 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
|
|
2204 kcal
|
Grasa: 78,43g | Prot: 83,46g | Carbh: 297,50g.
Desayuno: Angelic Bakehouse Sprouted Seven Grain Bread, Sargento Natural Sliced Colby-Jack Cheese, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Bonne Maman Strawberry Preserves, Columbus Rotisserie Seasoned Chicken Breast, Madhava Coconut Sugar. Almuerzo: Baby Carrots, Cucumber (with Peel), Bolthouse Farms Classic Ranch Yogurt Dressing. Cena: Apples , California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Nonfat Smart Pop Butter Popcorn Mini Bags, Breyers Blasts! Reese's, Kirkland Signature Nature's Three Berries. Pasa Bocas / Otros: Friendly Farms Tilts Greek Lowfat Yogurt Salted Caramel Twist, M&M's Milk Chocolate (Fun Size), Hershey's Special Dark Chocolate Bar, Hershey's Special Dark Chocolate Bar. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|