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slow and steady it is 🤷🏽♀️
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84,1 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1537 kcal
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Grasa: 41,49g | Prot: 83,11g | Carbh: 203,27g.
Desayuno: Lean Gourmet Blueberry Syrup , Clover Bliss Double Cream Plain Yoghurt, Bananas , Lifestyle Food Chia Seeds, Biogen ISO-Whey Premium, Herbalife Formula 1 Shake Mix Vanilla. Almuerzo: Woolworths Mexican Bean & Wild Rice Salad, Bakers Provita Wholewheat Crispbread, Young Green Onions (Tops Only) , Woolworths Fat Free Smooth Plain Cottage Cheese, Crosse & Blackwell Lite Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned) . Pasa Bocas / Otros: Ice Cream Sandwich, Pick n Pay Full Cream Fresh Milk, Ouma Sliced Nutri Rusks, Woolworths Spicy Salami Sticks , Dried Cranberries. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de nade1990
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