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Today i will have to put darts in the back of 2 pairs of pants that I could not even wear at the beginning of July! I still have a long journey to a healthy skinnier me, but these little victories help make the journey easier.
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82,2 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 21,0 kg.
Dieta seguida: 100%.
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869 kcal
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Grasa: 40,87g | Prot: 26,98g | Carbh: 93,22g.
Desayuno: International Delight Heath Coffee Creamer, Coffee. Almuerzo: Moe's Southwest Grill Guacamole (Bowl), Pringles Light Fat Free Original Potato Crisps, Baja Fresh Mexican Grill Tortilla Soup. Cena: Wholesome Sweeteners Organic Raw Blue Agave Syrup, WestSoy Vanilla Soy Slender Soy Milk, Vegetable Oil, Egg, Fried Egg without Fat, Butterball Everyday Thin & Crispy Turkey Bacon, Bisquick Original Pancake & Baking Mix. más...
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2209 kcal
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Ejercicio:
Natación (Lento) - 35 minutos, Compras - 30 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,5 kg a la Semana
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