Registro de peso (no entrada de diario) del 26 agosto 2013
|
100,8 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 35,0 kg.
Dieta seguida: Poco.
|
|
1765 kcal
|
Grasa: 75,81g | Prot: 74,22g | Carbh: 198,25g.
Desayuno: Pecan Nuts, Great Value Powdered Creamer, Coffee, Water, Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Blueberries, Strawberries, Silk Pure Almond Milk - Original, GNC Pro Performance 100% Whey Protein - Strawberry. Almuerzo: Dole Pineapple Slices in 100% Juice, Baked Apple, Chocolate Muffin, Frisch's Big Boy Tartar Sauce, Ritz Crackers - Fresh Stack, Hard-Boiled Egg, Water, Dried Cranberries, Dry Roasted Sunflower Seed Kernels (Without Salt), Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Chili's Guiltless Grilled Chicken Sandwich, Shaw's Signature Petite Cut Peeled Carrots, Hummus. más...
|
Perdiendo 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BrennKaysPlan
|