Diario de Bearfan1947, 13 oct. 20

I'm good at logging what goes in "I thought" but got to be screwing up portions, got to be. Gaining 11# in 9 days with some serious outside yard work. One more day of over 3 hours a day cleaning up tree damage from the wind that hit 4 days ago. I get on the scale every day, very seldom do I miss. I knew I went up %#, but this morning jumping another 6#. Crips. Good thing is cut up some nice sized logs for myself and a neighbor for landscaping, making a rustic log outside couch type object.
Well, back to work huh. Tomorrow cutting up logs for next summers firepit.
Have a great night all & morning.
154,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 54,4 kg.    Dieta seguida: Poco.
Ganando 4,4 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
Inflammation from all of your physical activity? Might level out and come right off when you're done.  
14 oct. 20 por el miembro: Rosie We Can Do It
I build muscle by eating only feresh veggies and salads, it helps, no oils, it works try it. good luck. 
14 oct. 20 por el miembro: elizabethknappert

     
 

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