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Bearfan1947
Diario
13 oct. 20
Diario de Bearfan1947, 13 oct. 20
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I'm good at logging what goes in "I thought" but got to be screwing up portions, got to be. Gaining 11# in 9 days with some serious outside yard work. One more day of over 3 hours a day cleaning up tree damage from the wind that hit 4 days ago. I get on the scale every day, very seldom do I miss. I knew I went up %#, but this morning jumping another 6#. Crips. Good thing is cut up some nice sized logs for myself and a neighbor for landscaping, making a rustic log outside couch type object.
Well, back to work huh. Tomorrow cutting up logs for next summers firepit.
Have a great night all & morning.
154,2 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
54,4 kg
.
Dieta seguida: Poco.
Ganando 4,4 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Inflammation from all of your physical activity? Might level out and come right off when you're done.
14 oct. 20 por el miembro:
Rosie We Can Do It
I build muscle by eating only feresh veggies and salads, it helps, no oils, it works try it. good luck.
14 oct. 20 por el miembro:
elizabethknappert
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