Registro de peso (no entrada de diario) del 12 octubre 2020
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80,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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1302 kcal
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Grasa: 66,95g | Prot: 88,80g | Carbh: 86,99g.
Desayuno: Woolworths Cape Seeded Bread, Hard-Boiled Egg , Grated Cheddar Cheese, Clover Long Life Full Cream Milk, Nescafe Cappuccino Unsweetened. Almuerzo: Woolworths Carrot Pineapple Salad, Potato Salad with Egg, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Roasted Grilled or Baked Chicken Thigh. Cena: Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Onions, Cooked Brussels Sprouts, Minced Garlic, Mushrooms, Lean Minced Beef. Pasa Bocas / Otros: Snickers Snickers bar (50g), Woolworths Mini Yoghurt Digestives, Bakalland Ba! Energy Bar 5 Nuts, Woolworths Beef Biltong Snack Sticks, Strawberries , Blueberries, Parmalat Plain Double Cream Yoghurt. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de YolandiM24
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