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Almost a setback. Just a tiny weight loss after weeks of excellent progress. But I'm not going to complain about any weight loss, no mater how small.
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70,3 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: 100%.
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1516 kcal
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Grasa: 16,73g | Prot: 47,13g | Carbh: 288,70g.
Desayuno: 100% Whole Wheat Sliced Bagel, I can't believe it's not butter spray, tomato. Almuerzo: Oriental Bean Salad, Baked Curried "Chicken" and Rice. Cena: light beer, tomato, sara lee 45 calories and delightful whole wheat with honey, zatarains spanish rice. Pasa Bocas / Otros: yogurt-covered raisins, frozen peaches, hershey's chocolate syrup, frozen strawberries, pear. más...
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Perdiendo 0,3 kg a la Semana
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