Registro de peso (no entrada de diario) del 06 octubre 2020
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73,0 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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891 kcal
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Grasa: 38,02g | Prot: 55,91g | Carbh: 84,09g.
Desayuno: Safeway Frozen Mixed Berries . Almuerzo: No Name Bow Tie Pasta, Cucumber (with Peel), Lasagna with Meat, Swiss Chalet 1/3 Rack BBQ Ribs, Chicken Drumstick. Cena: Green Giant Niblets Corn, Homemade-Style Spaghetti Sauce with Beef or Meat, Broghies Popped Grains, Peanut Butter, Olive Oil , Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Chicken Breast, Thai Kitchen Red Curry Paste , Trader Joe's Light Coconut Milk. Pasa Bocas / Otros: Safeway Frozen Mixed Berries, Snack Pack Jello. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de vnobert
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