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good morning
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128,2 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 18,0 kg.
Dieta seguida: Bien.
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1213 kcal
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Grasa: 36,06g | Prot: 108,74g | Carbh: 118,33g.
Desayuno: Honeydew Melons , Kirkland Signature Boneless Skinless Chicken Breasts, Quinoa (Cooked), Cooked Broccoli (Fat Not Added in Cooking). Almuerzo: Bell Plantation PB2 Powdered Peanut Butter, Blueberries , Blackberries , Nabisco Premium Saltine Crackers with Whole Grain, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Delallo Hearts of Palm. Cena: Tillamook Shredded Mozzarella Cheese, Green Peas (Frozen) , Alvarado Street Bakery Sprouted Multi Grain Bread, Egg White , Egg. Pasa Bocas / Otros: Kroger Creamy Peanut Butter, Almonds , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de Swillary
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