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What a surprise to actually lose weight while eating the foods i enjoy. I love this calorie counter. This might actually work for me. I did not exercise yesterday but I did get plenty of sleep which is probably what I really needed.
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68,8 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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2458 kcal
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Grasa: 101,28g | Prot: 114,93g | Carbh: 256,68g.
Desayuno: Farina Cereal (Without Salt, Cooked with Water, Enriched), Organic Turbinado Raw Cane Sugar, Unsalted Butter Stick, Caramel Creme Iced Latte. Almuerzo: Apple Juice, Cooked Red Cabbage, Cajun Rice (Regular), Spicy Thigh. Cena: Chicken Parmesan. Pasa Bocas / Otros: Ice Malt Beverage Bottled Beer, Caramel Coated Popcorn. más...
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1848 kcal
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Ejercicio:
Sentado - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Perdiendo 3,5 kg a la Semana
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