Diario de Herbie, 06 may. 07

Am in day five of the diet now and following it pretty closely. I'm sure that I didn't lose 5 pounds in two days, but I think that this is my accurate weight and it's definitely a decrease since my doc. visit last month.

The hardest time for me is the morning, I miss having cereal or a bagel for breakfast. This morning, for instance, I took the kids to buy our usual weekend breakfast treat: muffins, bagel, fruit, and a donut. Of course I didn't eat any of that so had to make my own eggs and such when we got back. Thankfully I had help with that, I was more than a little cranky during that escapade. Reminds me that I need to do a better job of taking care of my own needs earlier.

I've also done well with keeping up in my exercise. 40 min run/walk followed by core strengthening exercises on Thursday and Sat.

So far so good!
74,8 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 11,3 kg.    Dieta seguida: Bien.
Perdiendo 7,9 kg a la Semana

   Apoyo   

Comentarios 
on this diet 5 lbs in 2 days can happen. it is so worth skipping those bagels. Good for you.:0) 
07 may. 07 por el miembro: tammyt123

     
 

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