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jsfantome
Diario
14 ago. 13
Diario de jsfantome, 14 ago. 13
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WOOT! Down 3!!! YAHOO! Hard to believe it's been a week already. Time flies around here.
Getting back in my groove - food wise - but still haven't gotten the faithful every other day exercise component back in it's groove. I try to fit in my 'at home' stuff - and that seems to be all I get accomplished.
That's ok, it'll come.
Off to volunteer in my church office today. Loads of fun w/ the kids yesterday - planning a day w/ youngest son tomorrow of some Back to College Shopping! (my boys are not the most fun people to shop with! LOL!) But hopefully we will get it all in one fell swoop!
Have a wonderful day - and remember - your choices today will affect many 'tomorrow's' to come! Make them good ones!!!
82,6 kg
Disminuído hasta ahora:
2,3 kg
.
Aún para ir:
14,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 14 agosto 2013:
1109 kcal
Grasa: 84,76g | Prot: 72,45g | Carbh: 8,55g.
Almuerzo:
Oscar Mayer Lower Sodium Bacon, ShopRite Shredded Cheddar Cheese, Broccoli Flower Clusters, Light Cream, Eggland's Best Extra Large Grade A Eggs.
Cena:
Hormel Real Bacon Pieces, Marie's Chunky Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Beef Stew Meat.
más...
Perdiendo 1,4 kg a la Semana
0 Seguidores
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Comentarios
WOW 3 POUNDS A WEEK IS FANTASTIC! Good job and nice tip in end! Keep up with the good work :)
14 ago. 13 por el miembro:
Walkinghazard
Congrats Paula, I know how hard you have worked for this, physically and mentally. So happy for you - [insert happy dance - not pretty but I'm so happy for you] Now keep on trucking sister. So glad you are finding your groove.
14 ago. 13 por el miembro:
sarahsmum
Good for you -- you've been working hard & deserve the reward! Have a great day -- I'll be choosing wisely with you! xoxox
14 ago. 13 por el miembro:
Ruhu
Awesome...:O)
14 ago. 13 por el miembro:
BHA
Congratulations! Great way to start off your re-dedication!!! So happy for you!
14 ago. 13 por el miembro:
Sandy701
Thanks so much you guys! Headed out for a beautiful late summer walk in the sun! Much Love.
14 ago. 13 por el miembro:
jsfantome
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