Registro de peso (no entrada de diario) del 12 agosto 2013
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68,5 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 10,9 kg.
Dieta seguida: 100%.
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2126 kcal
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Grasa: 163,80g | Prot: 130,25g | Carbh: 36,28g.
Desayuno: Kale, Flax USA Golden Flax Cold Milled Golden Flax Seed, Green Peppers, Butter, Coffee and Chicory, Tomatoes, Egg, Heavy Cream. Almuerzo: Skinless Chicken Breast, kale, Cucumber (with Peel), Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Cena: Ball Park Angus Beef Franks Bun Size, Skinless Chicken Breast, Kale, Collards, red cabbage, olive oil, Butter, Coffee and Chicory, Heavy Cream. Pasa Bocas / Otros: Coffee and Chicory, Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Skinless Chicken Breast, Coffee and Chicory, Heavy Cream. más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de right-now-or-never
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