Diario de macaroniinny, 06 dic. 10

There are a few factors in the big jump:

1. I got a new scale. I don't really know which is more accurate but as long as I use the same one consistently it should still work. plus this is a digital scale to the 0.1 lb.

2. Friend Thanksgiving this weekend - so much fun! But I can't believe how much butter I used in all the recipes...

3. I think the 118 was a fluke - must have been really dehydrated or something.

4. I think I'm retaining water from all the salt and fat.

Regardless - I did poorly on following my diet this week or at least this weekend.

55,5 kg Disminuído hasta ahora: 5,8 kg.    Aún para ir: 1,0 kg.    Dieta seguida: Poco.

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1296 kcal

Grasa: 52,08g | Prot: 42,17g | Carbh: 73,30g.   Desayuno: nonfat milk, equal, tea. Almuerzo: cauliflower, light mayo, cranberry sauce, turkey breast, white bread. Cena: cheddar cheese, bacon, butter, gnocchi, frozen yogurt, chicken, pate, scallop, squash soup. Pasa Bocas / Otros: beer, champagne. más...

1703 kcal

Ejercicio: Durmiendo - 8 horas, Trabajo de Escritorio - 9 horas, Descansando - 6 horas y 20 minutos, Caminar (Moderado) - 5/kph - 40 minutos. más...