Registro de peso (no entrada de diario) del 10 septiembre 2020
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72,9 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
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1985 kcal
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Grasa: 68,69g | Prot: 131,84g | Carbh: 219,05g.
Desayuno: Butterball Golden Oven Roasted Turkey Breast, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Great Value Shredded Mozzarella Cheese, Madhava Coconut Sugar, Angelic Bakehouse Sprouted Wheat Bread. Almuerzo: Roasted Salted Cashew Nuts, Apples, Bananas, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Great Value Lactose Free Fat Free Milk, Kirkland Signature Chocolate Brownie Protein Bar. Cena: Cello Grated Pecorino Romano, Roasted Potato (Fat Not Added in Cooking), Marketside Organic Spring Mix, Kirkland Signature Organic Chicken Breasts, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Strawberry Cheesecake. Pasa Bocas / Otros: Quaker Rice Cakes - Lightly Salted. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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