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megan4
Diario
09 sep. 20
Diario de megan4, 09 sep. 20
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Went back to 2009 to try to figure out why I was so successful using this site 11 years ago - got down to the 140s - I am going back to basics again and matching day fir day - just starting 10 pounds heavier than I did in 2009
Charting food. Been quarantined for 6 months now due to Covid. Last couple months we are now going to Publix and Costco after weeks of home delivery . Cooking for 8 every night. On day 26 of no alcohol, day 27 of shred dvd and no difference.
80,9 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
80,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 09 septiembre 2020:
1402 kcal
Grasa: 72,00g | Prot: 77,46g | Carbh: 115,80g.
Almuerzo:
Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Boneless Skinless Chicken Breast, Kraft Light Mayonnaise, Ketchup .
Cena:
White Bread (Home Recipe or Bakery), Chicken Pot Pie.
Pasa Bocas / Otros:
Butter , Publix Crusty Wheat Baguette.
más...
Perdiendo 1,9 kg a la Semana
19 Seguidores
Apoyo
Comentarios
Cooking for eight every night is a lot of work. kudos to you for being able to pull that off.
10 sep. 20 por el miembro:
Joelmel
Good for you to come back! I feel your pain. It's definitely a slow process to get weight off, but don't get discouraged. It will happen if you don't give up!
10 sep. 20 por el miembro:
bearnoggin
Are you sure there is no difference? Maybe you are losing inches.
10 sep. 20 por el miembro:
davidsprincess
Megan we are here to support you! I had success here too about 6 years ago so I’m back! You got this!
10 sep. 20 por el miembro:
Maggywolf
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