Diario de xappie, 28 ene. 09

Ugh! I just joined this site last night and I THOUGHT that I was 248 (was hoping to be a little less actually) So I was a bit shocked when I stepped on the scale this morning.... matter of fact I kept stepping on it, I didn't believe it.
Anyway, it just made me more motivated to do something about it...
I'm gonna get the stroller out today and walk to Walgreen with the baby today. 2 in 1--- Walking & picking up a Rx & photos woo hoo

Can someone say, "Salads?"
Now I have to figure out how to crave my sweet tooth at night... *sigh*

113,4 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 23,1 kg.    Dieta seguida: No Aplica.

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1210 kcal

Grasa: 70,90g | Prot: 123,38g | Carbh: 28,59g.   Desayuno: cottage cheese. Almuerzo: Cheddar or American Type Natural Cheese, spicy mustard, turkey hot dog. Cena: italian dressing, chicken salad. Pasa Bocas / Otros: turkey slice. más...

2889 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 25 minutos, Descansando - 16 horas y 35 minutos, Durmiendo - 7 horas. más...