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A week of cheating and it shows!!!
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81 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
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2023 kcal
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Grasa: 94,00g | Prot: 78,66g | Carbh: 210,44g.
Desayuno: Parmalat Fat Free Milk, Jacobs Cappuccino Reduced Sugar, Woolworths Fat Free Smooth Vanilla Yogurt , Pineapple , Guavas . Almuerzo: Extra Virgin Olive Oil, Garlic , Rump Steak, Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Eskort Cheese Griller, Onions , All Gold Mustard Sauce, Fried Egg , Grated Cheddar Cheese, Enterprise Back Bacon, Pick n Pay Hamburger Buns . Pasa Bocas / Otros: Tinkies Strawberry Tingle, Checkers Coconut Biscuits , Woolworths Sesame Pretzel Thins, Cucumber (with Peel) , Woolworths Snacking Peppers , Woolworths Sugar Snap Peas, Baby Carrots , Woolworths Roasted Red Pepper Hummus. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de YolandiM24
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