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Almost a pound a week. If I could work in the yard more it would go faster but I have to paint, and painting just doesn’t take much energy. Since I’ll be painting every day for the next couple weeks I’ll be lucky to lose a pound a week. Guess I’ll just be glad it’s going down and not up.
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65,0 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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1306 kcal
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Grasa: 42,01g | Prot: 62,58g | Carbh: 177,26g.
Desayuno: Cantaloupe Melons, Natural Grain 12 Grain Bread, Kraft American Cheese Slice, Land O'Lakes Light Butter with Canola Oil, Egg. Almuerzo: Great Value Hot Dog Buns, Baked Beans, Johnsonville Original Bratwurst, Sweet Pickle Relish, Heinz Tomato Ketchup. Cena: Friendly Farms Greek 100 Calories - Tropical Fruit, Lowfat Cottage Cheese, Blueberries, Grapes. Pasa Bocas / Otros: Purity Mini Ice Cream Sandwiches. más...
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Perdiendo 0,4 kg a la Semana
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