Registro de peso (no entrada de diario) del 29 agosto 2020
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73,1 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
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2220 kcal
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Grasa: 59,09g | Prot: 131,18g | Carbh: 284,12g.
Desayuno: Pillsbury Grands! Buttermilk Biscuits, Ground Beef (80% Lean / 20% Fat), Ground Beef (80% Lean / 20% Fat), Pillsbury Grands! Buttermilk Biscuits. Almuerzo: Lactaid 2% Reduced Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Fage Total 0% Greek Yogurt, white rice, Palermo's Primo Thin Margherita Pizza. Cena: Cupcake, Roasted Potato (Fat Not Added in Cooking), Cupcake, Apples, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Tonton Ginger Japanese Dressing & Marinade, Kirkland Signature Organic Chicken Breasts. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de marm0ora
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