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I lost my mojo. I don't know what's going on with me, I think the summer is taking over me. I just want to have fun!!! I need to get it back, need to keep losing, I was doing so well before the thermometer started to going up. I need motivation, need to start exercising again. Help help help !!!
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88,9 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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981 kcal
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Grasa: 43,70g | Prot: 64,11g | Carbh: 83,18g.
Desayuno: Cottage Cheese (Lowfat 2% Milkfat), Coffee. Almuerzo: Taco Bell Cool Ranch Doritos Locos Taco Supreme. Cena: Green Peas, White Rice, Cooked Eggplant. Pasa Bocas / Otros: Doritos Locos Tacos Supreme. más...
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2390 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 15 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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